Mike Sherman Jerks 2-26 Kg 3 mins. (9,9,9 = 27 reps) Michael Sherman 3:43 9 years ago 6 Далее Скачать
Mike Sherman Jerks 2-24 Kg 3 mins. (2-pause style) (9 reps) Michael Sherman 3:30 9 years ago 6 Далее Скачать
Mike Sherman Rack Hold 2-26 Kg 10 mins. (failed set !) Had to complete in 3 parts Michael Sherman 11:46 9 years ago 5 Далее Скачать
Mike Sherman Jerks 2-26 Kg 10 mins. (4 pause style) Michael Sherman 10:38 9 years ago 30 Далее Скачать
Mike Sherman Jerks 2-26 Kg (rest of 10min set 2:30) 4-pause (8 reps) Michael Sherman 2:55 9 years ago 8 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 17 of 20 (10 reps) Michael Sherman 1:21 10 years ago 15 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 9 of 20 ( 13 reps ) Michael Sherman 1:25 10 years ago 4 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 12 of 20 (12 reps) Michael Sherman 1:28 10 years ago 4 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 13 of 20 (11 reps) Michael Sherman 1:28 10 years ago 6 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 20 of 20 (10 reps) Michael Sherman 1:28 10 years ago 9 Далее Скачать
Mike Sherman Jerks 2-26 Kg set # 18 of 20 (10 reps) Michael Sherman 1:38 10 years ago 6 Далее Скачать
Mike Sherman Jerks #3 of 4 sets 24 Kg, 2:30 min at 10 rpm Michael Sherman 2:52 11 years ago 3 Далее Скачать
